Thursday, May 17, 2012

Fifty Shades of Gray Bags Under My Eyes......


Recently while at a play-date with a fellow mom, who happens to be a therapist, I mentioned my child’s sleep habits. Let me give you the rundown. We are less than two months away from my son’s second birthday and he currently sleeps in our bed. If you can name a bad sleep habit, we’re probably doing it. One of us has to stay with him until he falls asleep (whoever it is will usually pass out with him and therefore we don’t often get our evenings together). When he wakes up later in the evening, I usually just make it bed time for myself to save the hassle of coming and going. He then demands, “boob” (my toddler, not my husband!) and if I gently say no, he has a total melt down. So I spend the majority of the rest of the night nursing him; that is when he’s not flipping around the bed wrestling the blankets, resting his feet on my face or smacking his dad on the nose as he tosses and turns. When he wakes up in the morning and slides out of bed grabbing my hand yelling “Mama hand, maammaa hand,” we all get up, usually with the husband and I feeling bleary eyed and (I can’t lie) sometimes a touch resentful.
After giving this run down to my friend, she looked at me; her eyes filled with genuine sympathy and said, “So you haven’t had a full night’s sleep in almost two years. How have you not had a break down?”
Well, I’ve come close. I know our sleep situation is less than ideal, and I’ve reluctantly accepted it because quite frankly, I don’t have the energy not to. It was only hearing someone else point it out so clearly that it hit me; I really haven’t had a good full night of sleep in almost two years! (Apart from maybe a couple of times when a miracle occurred and my boy slept through, and even on those nights I would go rushing into his room to make sure he was still breathing because he couldn’t possibly have been sleeping all that time). Let me tell you, none of this was in my parenting game plan. Before I had a baby, I decided I was going to have a good sleeper. I wasn’t going to put up with any nonsense! My child would be in bed at 7pm every night and sleep like an angel.
Even after I had my baby, I was judgmental of parents who had bad sleepers. They probably indulged their children, I thought. One friend of mine has a six-year-old daughter who didn’t sleep through the night until she was three years old. I was horrified when she shared that information with me while I nursed my newborn. Even though I tried to look sympathetic and nod with understanding all I could think was, “there’s no way I’m going to allow that in my house!”
On another occasion I was taking a walk with my two month old and bumped into an acquaintance with a nine month old who told me his baby was still waking three to four times a night. Again I smiled to cover up my horror. My son would surely be sleeping through the night at nine months old!
You see, early on I was lulled into a false sense of security when my three month old would only wake maybe once or twice a night to nurse briefly and then go back to sleep for a few hours. I was smug when I talked to people about how my baby went to bed so easily and would do six or seven hour stretches of sleep. I patted myself on the back, congratulating myself on such a smooth transition into motherhood. I was doing so well. If my new mothering skills could be graded on how well my newborn slept, I would surely get an A+. Well, I learned my lesson (actually I learned many lessons) in the coming months, the first being that my child’s sleep habits were not the product of anything I was doing, the second was that smugness will return and bite you in the ass! Shortly after mentally praising myself for my wonderful little sleeper, something called the “four month sleep regression” happened (seriously, it’s real. Google it! In fact, Google any month of sleep regression and I bet you can find something from Dr. Google to back it up). To make a long story short, 18 months later we still haven’t recovered. It seemed to get really unbearable around the 10-month mark, when my child would wake up every hour throughout the night. I remember many a morning I begged my husband not to go to work and leave me with “that baby.” I would lie on my living room floor and sob. One morning I even told my husband, “I’m so tired I want to jump out of the window and die. At least if I was dead I’d be resting!” At play dates I bored even myself with my laments to fellow moms about my son’s terrible sleep. And naptime was no better. He would only nap for half an hour at a time and sometimes that was after an hour of rocking him to sleep.
I asked my pediatrician about my boy’s sleep. She told me in no uncertain terms that I had gotten him into bad habits by comforting him at night and that I should put him to bed, close the door and not go in until the next morning, even if he was screaming. I nodded enthusiastically at her suggestions, knowing I was very unlikely to follow through on them. At any following appointments, I lied and told the doctor he was sleeping pretty well.
I read Weissbluth and resolved to let my son cry it out, then I read Sears and promised myself I would never let him cry it out or in fact ever cry in general. I also read Ferber, Mindell and Pantly, all offering differing approaches to sleep. I felt so confused. Other parents seemed so sure about which approach to take. I searched through sleep posts on my birth board on babycenter.com, I listened in on sleep seminars. I even considered saving up for a sleep specialist to come and do a private consultation at our house, but I’m afraid it would have been a waste of money because I’ve never found a plan I’ve been able to consistently follow, so I’m pretty sure an expensive specialist couldn’t help us. I have nothing against sleep training of any kind if it works for you. I just can’t seem to make it work.
Now, when people ask me how my son is sleeping, I usually tell them he’s sleeping pretty well (whatever that means). Half the time, I’m so tired I barely remember if he woke up during the night. That’s one of the beauties of having him in our bed. Naps have improved, but he only takes a really good nap if I lie down with him (which most of the time I’m glad to do because I’m so flippin tired!). If babies and toddlers have trouble sleeping because their brains are so busy developing then I am mother to a pure genius.
About 7 months ago, we went through a pretty good stage for a short time. My son would let me put him in his crib wide-awake and he’d be happy about it. He’d even wave goodnight to me. The first time it happened my husband was incredulous as I walked into the living room so soon after leaving to put the boy to bed. I’m sure he thought I had knocked the child out. It continued for a week or two and our toddler was sleeping until 4 or 5 in the morning, when I would bring him into our bed and he would sleep for another couple of hours. I thought I had finally cracked the situation. Then the first ear infection came, followed by another, and another until six ear infections and one house move later, my son refused to sleep in his own bed. What could I do? I asked myself. I couldn’t put my toddler to bed and leave him to cry, knowing that he could be in pain. So he started sleeping in our bed full time. We took him to an ENT and he had tubes put in his ears. I resolved to work on the sleep situation after the tubes were in. It’s now been four weeks since the surgery and I have yet to pluck up the courage to put my boy in his own bed. Call me lazy, but I don’t have the fight in me at the end of the day to insist he sleep in his own room. There are only so many battles that I can take in one day - getting the boy dressed, changing his diapers, getting him to eat his food instead of throwing it on the floor, convincing him he needs to put shoes on to go outside, wrestling him into his stroller or car seat, suggesting he be gentle with his friends, not bite the dog , that he have a bath, or that the dark chocolate mommy is eating is really disgusting - are just a few things that spring to mind.
My husband converted the crib into a toddler bed in a bid to get the little guy to sleep there. It worked once. For one half of a night. Now, we use the toddler bed for his little friend (who spends a couple days a week at our house) to nap in. I’m glad to see it’s getting some use.
So here we are, stuck between a rock and a hard place. Sorry to use a cliché but it’s the truth. I think the plan is to get him a full size bed and gently transition him into it and hope we can get him to a place where he’s happy to sleep all night in his own bed and wean him from the ‘boob’. I’m skeptical to say the least, but I live in hope. In the meantime, I’ll just day dream about a big fluffy bed all to myself, and 8, no make that 12 hours of uninterrupted sleep. After all, if you’re gonna dream, why not dream big?!  And hopefully my darling son will be done nursing and sleeping in our bed before he goes off to college, or we’ll really have a problem on our hands!